Nola prestatu plater bat ” Eztia”
In a water bath, beat eggs sugar honey and butter, add a tsp of baking soda and a glass of flour, mix to cool for 15 minutes, then mix another glass of flour, the dough is plastic, add the third glass carefully so as not to overdo it, half of it will go to roll out 7 cakes to bake. For the cream, beat the sour cream and condensed milk, smear the cakes and let them eat
Errezetaren osagaiak “Eztia'
- Eztia 3 koilarakada. l
- 3 arrautzak
- 1 arte.azukrea
- 100 gr. gurina
- 3 koilarakada irina
- 500 gr. krema garratza % 20
- 1 lata esne kondentsatuarekin
"Eztia" plateraren nutrizio-balioa (per 100 gramo):
Calorías: 308 kcal.
Urtxintxak: 5.4 g
koipeak: 13.8 g
Karbohidratoak: 40.8 g
Anoa kopurua: 0"Eztia" errezetaren osagaiak eta kaloria edukia»
| Produktuen | Neurtu | Pisua, gr | Zuria, gr | Gantzak, g | Angelua, gr | kcal |
| eztia | 3 koilarakada. | 90 | 0.72 | 0 | 73.35 | 296.1 |
| oilasko arrautza | 3 piezak | 165 | 20.96 | 17.99 | 1.16 | 259.05 |
| azukre granularra | 1. | 160 | 0 | 0 | 159.52 | 636.8 |
| gurina | 100 g | 100 | 0.5 | 82.5 | 0.8 | 748 |
| Gari irina | 3. | 390 | 35.88 | 4.68 | 292.11 | 1333.8 |
| krema garratza% 20 (koipe ertaina) | 500 gr | 500 | 14 | 100 | 16 | 1030 |
| esne kondentsatua azukrearekin | 1 adabakia | 200 | 14.4 | 17 | 112 | 640 |
| Guztira | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
| 1 zerbitzatu | 1605 | 86.5 | 222.2 | 654.9 | 4943.8 | |
| 100 gramo | 100 | 5.4 | 13.8 | 40.8 | 308 |